Are you ready to make the world a better place
for new parents, babies and families ...

While running a holistic, sustainable business with confidence?

Have you recently finished your training?

But don't feel that you learned enough about postpartum care? You're feeling overwhelmed  with all of the aspects of establishing and running a new business and you'd love to know more about how to find and work with your ideal client whilst making a difference in the lives of new families.

Do you already run an established business?

But would love to know how to differentiate yourself from your competition by becoming a leading light in postpartum care and education. Would you love to hone your offerings so that you are only doing the work that makes your heart sing whilst increasing your income!

Are you passionate about serving new mothers & parents?

And would love to know more about how to holistically support your clients in the weeks both before and after birth?
You'd love to learn specialist skills such as postpartum planning, optimal healing, massage, nutrition, recipes, village building and family dynamics?

You're in the right place if ....

You're  passionate about birth & postpartum

But you don't necessarily want to be on call or work nights. You love babies but you don't want to be a glorified babysitter or cleaner, instead you'd love to learn a range of skills to fully support new parents in body, mind & spirit whilst being a specialist in your field.

You've completed a doula or birthworker  training

But feel that you weren't taught enough about postpartum care and how to fully support the families that you work with in the weeks following birth. You'd love a detailed step by step plan on how to create a positive, nurtured postpartum experience.

You are excited about your business

But also feeling a bit overwhelmed and undersupported.  
You'd love guidance and clarity on how to find and work with families that you love and a detailed plan on how to fully support them.

Picture this ...

You have a
unique plan

You have access to my unique nine-step plan that will allow you to fully and confidently support your clients from pregnancy onwards to plan for and create the postpartum of their dreams.

You have support

You enjoy the guidance of an experienced and successful doula and mentor to teach you every aspect of postpartum care for new families challenges and celebrate your wins.

You have clarity

You have a clear idea on how to differentiate yourself from your competition, allowing you to be seen as the postpartum expert and to charge more for your offerings and stand out from the crowd.

You have tools

You know you have the tools necessary to move from overwhelmed and overworked to creating a sustainable and profitable business that feeds your soul (and your bank account).

You have specialist knowledge

You have expert knowledge of specialist postpartum subjects such as bodywork & healing, belly binding, essential oils, nutrition and recipes, village building and more.

You have wisdom

You have wisdom and insights in how to plan postpartum packages and support visits with your clients. You will know how to focus on your own 'special sauce' that makes you unique in your knowledge of postpartum care.

Introducing
The Art of Slow Postpartum™

Get ready to become the go-to postpartum care expert in your community and to positively impact
the lives of mothers, parents, babies and families around the world.

A unique program designed to give you detailed and in-depth knowledge of the benefits and techniques of the 'slow postpartum™' philosophy so that you are confident not only in how to bring this work to the families that you care for but also to create a sustainable and purposeful business that serves your needs.

Why do we need Slow Postpartum?

All over the world people are seeing the benefits in their lives from intentionally
taking the time to slow down and live more mindfully.

There is no more important time to encourage this than in your work with your
pregnant & postpartum clients.  

A 'Slow Postpartum' encourages new mothers and parents to honour and respect the potent and transformational weeks after giving birth, by allowing them the time and space to rest deeply, restore, heal and rejuvenate. It’s about embracing centuries-old postpartum rituals that focus on caring for a new mother or parent in order to give them the time and space that they need and desire to bond, nurture and fall in love with their new baby.  

To do a ‘Slow Postpartum’ is to resist societal pressure to ‘bounce back’ immediately after giving birth, but instead  teaches the value of ‘snuggling in’ for a period of time in order to prioritise falling deeply in love, healing and recovery. This will have lifelong benefits, not only for the new parents that you work with but also for their children, family and society at large. 

During The Art of Slow Postpartum Training, I will deep dive into all aspects of my unique slow parenting program as well as uncover how you can bring aspects of the slow living movement into creating a business (and life!) that brings you happiness, abundance and satisfaction. We will look at how to value your unique offerings and expertise as well as how you can differentiate yourself from your competition. We will also cover different aspects of postpartum care from creating packages that sell, planning your postpartum visits, cooking in your client's home, which services to provide (and which to leave out!) plus more.

On completion of the training, you will have in-depth knowledge to help your clients create a postpartum filled with ease and bliss, through the lens of slow living, as well as the confidence to build a flourishing business that will work for you (rather than the other way around!)  


What my clients say about the experience of working with me

The Art of Slow Postpartum training has been outstanding. It has been so fantastic to work with such an experienced birth and postpartum professional! 

Jojo’s mentorship, experience and the quality of her teaching and content,  along with her giving me bags of reassurance and care has given me the knowledge and the confidence to build my postpartum business from the foundations up.

Maeve Murray
Newborn Mothers - Ireland

I have recently had the pleasure of working with Jojo in her wonderful Art of Slow Postpartum training. It was the best decision I could have made when considering further training in postpartum care. As someone with more of a medically based background it was a real treat to experience Jojo’s holistic approach to working with new mothers during this extremely special time in their lives. Jojo shared with me her unique approach to postpartum and what has worked for her, over her many years of practice.    

I highly recommend working with Jojo.  Her experience in the postpartum space is truly second to none.  

Sandi Emerson
Pure Postnatal -Auckland, NZ

 "As a trained sleep educator, postpartum doula and massage therapist, I know the importance of the postpartum weeks, however I was feeling a lack of direction and focus as to how best to work with my clients over this time. Working with Jojo in the Art of Slow Postpartum training gave me an amazing feeling of accomplishment, confidence and inspiration. 

 In the past I’ve spent money on things just to get a course that I didn’t really use, however this program allowed me to accomplish the things that I wanted.

Quanisha McGruder
The Zzzzz Hive - 

Having known Jojo for a while, her love for and commitment to postpartum support was clear. Even though I completed my postpartum doula training a while ago, I felt I needed something else to complement it, so when Jojo announced her Slow Postpartum course, I knew I wanted to do it and it didn't disappoint. Jojo takes you on a journey with each module discussing a different aspect of postpartum support. The content is great as well as the format of the training - it consists of short lectures which you can watch, listen or read whenever have a free moment. I have always recommended Jojo as a postpartum support specialist and I'm delighted to recommend her now as a course provider.

Maria Basterfield @_newmotherdoula_

What's In The Art of Slow Postpartum Training?

There are nine modules in the course as well as six live Q&A sessions.

Lesson 1: Be Intentional

Learn the philosophy of Slow Living, find your ideal client and help them to create a postpartum plan.

In this lesson we will have an introduction to the international Slow Living movement and learn how it's philosophy can be of benefit during the postpartum period. We will  explore tools that will allow you to get to know your ideal client's values and parenting philosophy and them help them to make a postpartum plan that will allow them to be guided by this important information.  We will also explore your ideal business vision and gain clarity on who your ideal client is and what you hope to have them achieve.

Lesson 2: Be Prepared

Brainstorming postpartum challenges & creating resources.

In this lesson we look at the many and varied challenges that our clients may face during the postpartum which may get in the way of them experiencing their ideal vision from the last lesson. We will explore how to coach them to be well prepared and resourced so that they feel confident to handle challenges as they arise. With your help and that of their support systems they have put in place , this will go a long way to making their experience more positive.


Lesson 3: Be Supported

Creating circles of support and dismantling barriers to asking for help.

You've heard the saying 'it takes a village to raise a child' but for many new families the right kind of support can be in short supply.  In this lesson we will learn the importance of 'village building' and how to maximise the amount of support that a family has in the postpartum weeks so that their postpartum is peaceful and harmonious and your job is easier and more fulfilling. .We will explore what makes a good postpartum support system and what can be detrimental  as well as barriers to asking for help.  

Lesson 4: Be Connected

Exploring relationship dynamics including partners, parents & other children.

In this module you will learn skills to help your clients  to 'baby proof ' their relationships, so that they avoid the difficulties and friction that many couples will experience in the postpartum weeks. We will also cover how best to support new families to navigate other potential problematic family dynamics that could undermine their confidence and impact their postpartum experience

Lesson 5: Be Loved

Creating a 'postpartum sanctuary  & oxytocin building in the postpartum through love languages.

Discover the little-known power in maximising the unique 'hormone cocktail' of pregnancy, birth & postpartum so that you can ensure that the new families that you are working with have what they need to fall deeply in love with their new baby and breastfeed successfully (if choosing to breastfeed). You will explore the 'Five Languages of Love' and learn how to use them in the postpartum space as well as explore why 'baby or mommy brain' is a blessing rather than a curse and how to use practical 'oxytocin building' exercises to help surround your families in a bubble of love!

Lesson 6: Be Inspired

Exploring traditional postpartum care practices.

In this lesson we will be inspired by the secrets and similarities of traditional  postpartum care practiced in virtually every indigenous culture around the world.  We will also learn how to share the many and varied benefits of these 'five foundations of postpartum care' with  the new families that we are supporting, integrating them into our business and work. 


Lesson 7: Be Healed

Physical, mental and emotional healing techniques in postpartum.

Many women and birthing people are left surprised and shocked by some of the physical & emotinal changes that they had not anticipated or prepared for following pregnancy and birth. In this lesson we will discuss how a little understanding and preparation can help your clients to reduce (or avoid entirely) some of the postpartum healing issues that many suffer from, so that they can enjoy optimal healing and comfort in their new body.  I will also share my favourite nervous system regulations techniques with you  including yoga, breathwork & relaxation techniques that you can share with your clients to support their healing journey.   

Lesson 8: Be Nourished

The fundementals of postpartum nutrition and cooking for new families.

In this lesson we  dive into the importance of nutrition in the postpartum weeks. You will learn how to plan and cook healthy and delicious meals for the families that you work with as well as give them information on why it’s important to eat certain foods and to avoid others over the postpartum period. You'll  come away with a list of ingredients, shopping lists, menu plans and recipes to support your clients to have a nourished postpartum and have the confidence to cook in their homes or yours.  If cooking isn't your jam or a service you provide, we'll discuss how you can support families to be optimally nourished by others in their community.

Lesson 9: Be Transformed

The  transformative power of matrescence.

The journey throughout pregnancy, birth and into motherhood/parenthood will likely be one of the most powerful and potent transformations of your client's life. In this lesson we learn how to explore and celebrate the time known as 'Matresence' so that you are better able to guide and support new families through this time of profound change.  You will learn how your role can be intrinsic in gifting your client the wisdom to understand her own 'Matrescence' as you hold space for her new life to awaken.

Six Live Q&A Sessions 

One per month for six months following the start of the course.

At the end of the training you will have the opportunity to attend six monthly  live Q&A sessions to  recap and absorb the first nine steps of the program as well as drill down into how you can personalise your Slow Postpartum training to make it unique to your business.  This is a fantastic opportunity to access my support  live in order to  have any of your questions answered.

The Art of Slow Postpartum™ Program will include ...

Nine pre-recorded sessions where I will share with you each step of my unique Slow Postpartum program as well as six live Q&A sessions to recap all of the information and answer any questions you may have.

By the end of our time together you will feel confident to share this important work with your clients as well as having a clear understanding of how to best support the families that you work with to enjoy a positive, peaceful and satisfying postpartum.

On completion of the program you will receive your certificate and be listed on our directory so that expectant families can find you in their area.

And that's not all!  

You will also receive these BONUSES

A copy of my new ebook 'The Slow Postpartum Kitchen' where I share a selection of my shopping lists, meal plans and favourite postpartum recipes. 

An online course platform including video & audio recordings of all lessons as well as workbooks and resources that outline my unique Slow Postpartum system that you can share with your clients.

Access and training on how to use Trello to create a unique Postpartum planning experience for your clients including all of my online resources.

A selection of guided meditations & relaxation exercises to share with your clients.

Postpartum yoga classes to help ease postpartum shoulder and neck tension and regulate the nervous system.

Hi, I'm Jojo Hogan

I am so delighted to have you here! It is my life’s work to care for, nurture
and support mothers, babies and families throughout their childbirth year.

In 2005 I created the Bella Mama Pregnancy Spa & Wellness Centre where, along with my team of committed and compassionate therapists, we cared for over 10,000 pregnant mothers and families throughout the special journey that was their pregnancies, births and transition into parenthood.
 
After running Bella Mama for 15 years, I made the choice to devote myself
wholeheartedly to the one-on-one focussed care of my mamas and the creation of the international Slow Postpartum Movement.

I truly believe that when all mothers, babies and new families are born into a place of love, respect and compassion, this in turn ripples out into their families, communities and the world.  Changing it for the better.  

I would love to share this special work with you and help your business flourish. Because then we can together make the world a better place for mothers, parents and families.

With love  Jojo x

The Art of Slow Postpartum is a unique training program designed to give you detailed and in-depth knowledge of the benefits and techniques of the 'slow postpartum™' philosophy so that you are confident not only in how to bring this work to the families that you care for but also to create a sustainable and purposeful business that serves your needs.

Your Investment

To learn all of my secrets to supporting new families to have a Slow Postpartum whilst running a successful, sustainable and soulful business.

PAYMENT PLAN - 6 MONTHLY PAYMENTS

$170

ONE TIME PAYMENT

$990

100% Satisfaction Money-Back Guarantee
We are confident in the value of our online training course, and we want you to feel the same. If, for any reason, you are not completely satisfied with the course content or the results it brings, simply reach out to us within seven days of your purchase, and we will provide a full refund, no questions asked.

THE ART OF SLOW POSTPARTUM PROGRAM IS FOR YOU IF …

You are passionate about caring for new mothers, birthing people and families and know that this important work can change the world for the better. 

You want to run a heart centred business that is also profitable and sustainable whilst making time for the important things in your life such as family and friends. You want your business to work for you rather than the other way round.

You are interested in natural therapies, yoga and mindfulness and would like to know more about how to share the benefits of these with the families that you work with.

You want to work with experienced postpartum professional who has had years of experience in supporting new parents and families. 

You feel drawn to the concepts of slow living and would love to learn how to create and live a more intentional and mindful business and lifestyle.

THIS PROGRAM MIGHT NOT BE RIGHT FOR YOU IF …

You are happy with your current income and not quite ready to invest in your business growth. You don't currently have the time or inclination to make the changes necessary to move into the next stage of success.

You are more interested and happy caring for babies and doing the usual 'doula' jobs of housework, cleaning, childcare etc rather than focussing on the care of the mother and becoming known as a 'slow postpartum professional'.

You're not particularly interested in the philosophy of slow and sustainable living and would rather stick with the main-stream ways of doing things.  You don't see yourself wanting to move out of your comfort zone and explore new ways of living and thinking.

Become an expert in
Slow Postpartum care ...

by learning a full range of skills and techniques to fully support pregnant and new families the weeks before and after the birth of their baby including

*  Slow Postpartum planning and philosophy
*  Negotiating postpartum challenges
*  Postpartum healing including belly binding and bodywork
*  Yoga, breathwork and mindfulness
*  Partner & new family dynamics
*  Love languages and oxytocin building.
*  Traditional postpartum care practises
*  Postpartum nutrition and cooking/recipes for new families
*  Matrescence and the journey into motherhood.
*  Postpartum rituals and celebrations

Frequently Asked Questions

This training has nine prerecorded lessons and six live Q&A sessions.  You can work through the lessons in your own time.

The investment in the training course is $990 USD with a payment plan of six monthly payments of $170 USD.

Upon enrolling in the course, you will be sent course login details to the email you used during checkout. These login details will enable you to log into the platform that contains this transformative content.

If you feel that the content outlined in the Art of Slow Postpartum Training is not for you or you are not wanting to invest in the full program, we can still work together!

I offer individualised mentoring packages that provide you with personal access to me so you can create and discuss the vision for your business, as well as brainstorm your challenges.  Just reach out to me at jojo@slowpostpartum and we can jump on a free discovery call to find out if it's a good fit for you.

You have lifetime access to the course materials.

Yes!  On completion of each of the nine modules there will be a short assessment/feedback and on completion of the course a certificate of attendance will be issued.

Yes!  I offer a personalised one on one coaching program where you get ten live calls with me training you in all aspects of the program as well as mentoring you in your own business.  To find out more drop me a line to jojo@slowpostpartum.

If you have any questions, feel free to contact me via email at: jojo@slowpostpartum.com

I am so exicted to invite you to join the  'Art of Slow Postpartum' Training

I know that together we can transform postpartum care and elevate the experience for new families around the world.

I can't wait to teach you how to offer my nurturing, sustainable, and holistic approach, ensuring families in your community thrive during this critical phase.

Don't miss the opportunity to champion a slower, more supported, and sustainable postpartum experience for new mothers and parents as well as elevate your practice to become a beacon of change for the families you serve."

YES I'M IN!

Your investment

To learn all of my secrets to supporting new families to have a Slow Postpartum whilst running a successful, sustainable and soulful business.

One time payment

$990

Course Curriculum

© 2025 slow-postpartum